Summer Adventures with Prosthetics and Orthotics: Be Ready!

Summer is the season of adventure, whether you're swimming, hiking, or enjoying a relaxing beach trip. If you use a prosthetic or orthotic device, proper preparation can ensure you fully embrace these activities while staying comfortable and safe. Here are some essential tips to make the most of your summer with your prosthetic or orthotic device.

Waterproof Options for Swimming and Water Activities

Swimming and water-based activities are popular summer pastimes. Many prosthetic and orthotic devices are not inherently waterproof, but there are options available:

1. Waterproof Prosthetics: If you plan to spend significant time in the water, consider investing in a waterproof prosthetic limb designed for swimming and water sports. These devices are made with corrosion-resistant materials and are built to withstand exposure to water.

2. Protective Covers: Waterproof covers can protect your standard prosthetic device during occasional water activities. These covers create a watertight seal, preventing moisture from damaging internal components.

3. Orthotic Solutions: If you wear an orthotic device, check with your provider about water-resistant materials or removable components to ensure your device stays functional and safe.

Hiking and Outdoor Adventures

Whether you're trekking through a national park or enjoying a casual walk, preparation is key for outdoor adventures:

1. Check the Fit: Summer heat can cause swelling in your limbs, potentially affecting the fit of your prosthetic or orthotic device. Schedule a fitting appointment before your trip to ensure optimal comfort.

2. Use Moisture-Wicking Liners: High temperatures and increased activity can lead to perspiration, causing discomfort and irritation. Invest in moisture-wicking liners to keep your skin dry and prevent friction.

3. Consider Traction: For hiking and uneven terrain, prosthetic users should ensure their device has appropriate tread or a specialized foot designed for outdoor activities.

Skin Care During Summer Activities

The combination of heat, sweat, and extended wear time can take a toll on your skin. Prioritize skin care to stay comfortable and avoid irritation:

1. Daily Cleaning: Clean your limb or skin area and device liner daily with a gentle, non-abrasive soap. This helps remove sweat and bacteria that can cause irritation or odor.

2. Moisturize Carefully: Apply a lightweight, fragrance-free moisturizer at night to keep your skin hydrated. Avoid using oils or lotions right before wearing your prosthetic or orthotic, as these can affect the liner’s grip.

3. Monitor for Issues: Check your skin regularly for signs of redness, blisters, or sores. Address any concerns with your clinician promptly to prevent complications.

Consult Your Prosthetist or Orthotist

Before diving into summer activities, consult your prosthetist or orthotist at Integrity to discuss your plans. We can provide personalized advice, suggest appropriate accessories, and ensure your device is ready for the season.

Embrace the Season

With the right preparation, your prosthetic or orthotic device can enhance your summer adventures. Whether you're diving into the ocean, climbing a scenic trail, or enjoying the warmth of the sun on the sand, these tips will help you stay active, comfortable, and confident throughout the season.

Ready to Take the Next Step?

At Integrity, we’re here to help you live life without limits. From personalized fittings to expert advice on seasonal activities, our team is dedicated to supporting your journey. Contact us today to learn more about our products and services, and let us help you gear up for your best summer yet!